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Assessing Complete Fitness is a Course

Assessing Complete Fitness

Time limit: 365 days

$29.99 Enroll

Full course description

 

Description

This course will dive into both health and skill related fitness. Teachers will learn what makes up complete fitness, how to develop all components of fitness, and methods to assess each component. Teachers will be exposed to the Athlos Athletic Assessment protocols and other best practice strategies for assessing athletes’ fitness levels.

Approval Information & Requirements

Whether you are looking to earn advancement on the district's salary scale or meeting the requirements for your relicensing we are here to help! Prior to taking any courses, you should be sure to follow any pre-approval requirements established by your district. 

Expected Learning Outcomes

At the conclusion of this course participants should be able to:

  • Develop a firm understanding of assessments, the reasons to assess, and the various types.
  • Identify ways assessment can be used to benefit all stakeholders.
  • Develop a firm understanding of fitness, its subcategories, and corresponding components.
  • Identify multiple assessments specific to chosen components of fitness.
  • Create their own assessment protocol for chosen components of fitness.

 

Course Outline

Duration = Approximately 5.25 hours

Module 1 – Getting Started Agenda

Content

Duration

         Read the homepage content.

5 minutes

         Complete the user orientation.

10 minutes

         Read and print course syllabus.

15 minutes

         Take the pretest.

10 minutes

         Complete the self-reflection and goal setting activity.

15 minutes

Time to complete this module

55 minutes

Module 2 – Understanding Assessment Agenda

Content

Duration

         Read the module overview and objectives.

5 minutes

         Complete Lesson 1: Defining Assessment

10 minutes

         Complete Lesson 2: Why Do We Assess?

5 minutes

         Complete Lesson 3: What Does Assessment Offer Us?

10 minutes

         Submit Understanding Assessment Progress Check

5 minutes

Time to complete this module

35 minutes

 

Module 3 – Understanding COMPLETE Fitness Agenda

Content

Duration

         Read the module overview and objectives.

5 minutes

         Complete Lesson 1: Fitness & Athleticism

10 minutes

         Complete Lesson 2: Health-Related Fitness

5 minutes

         Complete Lesson 3: Skill-Related Fitness

5 minutes

         Submit Understanding COMPLETE Fitness Progress Check.

5 minutes

Time to complete this module

30 minutes

 

Module 4 – Developing COMPLETE Fitness Agenda

Content

Duration

         Read the module overview and objectives.

5 minutes

         Complete Lesson 1: Key Considerations for Developing Fitness

10 minutes

         Complete Lesson 2: Strategies for Developing Health-Related Fitness

10 minutes

         Complete Lesson 3: Strategies for Developing Skill-Related Fitness

10 minutes

         Submit Developing COMPLETE Fitness Progress Check.

20 minutes

Time to complete this module

55 minutes

 

Module 5 – Assessing COMPLETE Fitness Agenda

Content

Duration

         Read the module overview and objectives.

5 minutes

         Complete Lesson 1: How to Choose an Assessment

10 minutes

         Complete Lesson 2: Assessments for Health-Related Fitness

10 minutes

         Complete Lesson 3: Assessments for Skill-Related Fitness

10 minutes

         Complete Lesson 4: Administering the Assessment

5 minutes

         Submit Assessing COMPLETE Fitness Progress Check.

20 minutes

Time to complete this module

60 minutes

 

Module 6 – Finishing Up Agenda

Content

Duration

         Submit the End of Course Assignment – Assessment Plan Creation & Implementation Reflection

60 minutes

         Take and pass the Posttest with a score of 80% or higher.

10 minutes

         Complete the User Experience Survey.

5 minutes

         Collect your badge, certificate, and transcript.

10 minutes

         Review of references and supporting research.

 

Time to complete this module

1.25 hours

 

 

Course Instructor Credentials

Former physical education teacher and athletic coach with 10+ years of experience in the public and private sectors. An advocate for physical literacy, athletic development, and a holistic approach in education. He earned a Bachelor's degree in Exercise Science from Illinois College in 2010. Then, in 2012 he obtained a Master of Education in Curriculum, Instruction, and Assessment from Jones International University, followed by a Masters in Exercise Physiology from Illinois State University in 2017.
 

Full course description

Commitment:

Approx. 4 hours

Course Type:

Self-Paced

Credential:

Badge & Certificate